TAKE A STEP TOWARDS BETTER HEALTH
Walking is the best medicine, which combined with good sleep & a healthy diet can help one avoid the Doctor altogether. Walking is a single practice which could significantly benefits the body & mind. Walking is the most popular form of exercise accessible to all, free of cost with minimal risk of injury. This needs […]
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STAYING HEALTHY TO DONATE
Evidence shows that some of the leading causes of death such as Diabetes, High Blood Pressure, Heart Disease, Cancer, Stroke, Some Kidney, Liver & Lung Diseases, Injuries, and HIV, often can be prevented by improving personal health habits, Eating right, staying physically active, and not smoking are a few examples of good habits that can […]
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FITNESS TO DONATE
In the recent years, there is an epidemic of non-communicable diseases like obesity. Diabetes and high blood pressure (hypertension). These conditions in turn lead to an increasing incidence of heart attack, paralysis and chronic kidney disease. All this is related to change in life-style and hence are called life – style diseases. Patients suffering from […]
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